Balance & Bloom Counseling and Consulting

An authentic, empowering and partnership-approach to therapy
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Let's do this!

Let's partner together to recharge, renew and refocus the areas of your life that need adjusting. We work with individuals who are ready to make pivotal change in their lives. Whether you're having issues with life transitions, adjustment issues, difficulty with coping, issues with understanding and communicating your thoughts and feelings, issues with self esteem, and general career issues- We can work together to determine your optimal wellness goals, and reach them together. From the very beginning, you can expect an honest, and authentic approach in our sessions. We work with you using a strengths-based approach to treatment by utilizing and blending approaches such as (but not limited to:) Solution-Focused, CBT, Mindfulness, Person-Centered, Psychodynamic and Motivational Interviewing treatment strategies and approaches. Whether you feel you are in the midst of chaos and unsure of which path to take, or feel ready for real change in your life- we can help to meet you where you are, and help you Bloom exactly where you are planted (pun intended!) We are also available for Mental Health Consulting, Education & Training, and Clinical Supervision.
Balance & Bloom Counseling and Consulting
MSSA, LCSW

Services

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Career Counseling
  • Communication Issues
  • Compassion Fatigue
  • Coping Skills
  • Cultural Adjustment
  • Family Conflict
  • Existential Crisis
  • Fatigue
  • Life Coaching
  • Life Transitions
  • Loneliness
  • Military/Veteran's Issues
  • Mindfulness
  • Mood Disorders
  • Peer Relationships
  • Perfectionism
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Stress
  • Women's Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Family Systems
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic Therapy
  • Social Work
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Therapeutic Journaling
  • Coaching
  • Clinical Supervision and Licensed Supervisors

Fees

  • Therapy, Consultation & Training: $50 - $300
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